How to use baking soda to get rid of belly, back, arm and thigh!


Losing weight quickly and staying in shape is the most popular topic among women around the world. There are literally thousands of diets and weight loss methods online that promise results in just a week, but the reality is that they will make you regain lost weight in a few days.

We use many ingredients in our kitchen every day, but we are rarely aware of their versatility. One of these ingredients is baking soda – we use it to bake cookies and dough as well as for cleaning, but not everyone knows that it can also improve our overall health.

Everyone loves to have a flat and attractive stomach, but it is a difficult task that can not be accomplished without a healthy diet and regular physical activity. Fortunately, baking soda can reduce your excess abdominal fat effectively.

But, how can you use it to reduce your belly fat? Well, baking soda can help you reduce your weight in three different ways, and we will present them below.

Baking soda, lemon juice and grapefruit

ingredients

  • Half a glass of water
  • 1 lemon or grapefruit
  • 1 teaspoon of baking soda

Preparation

Add the baking soda in a glass of water, then add the lemon juice and mix well. Drink the mixture every morning 20 minutes before breakfast to melt your belly fat.

Baking soda and cider vinegar
Ingredients

  • 1 glass of water
  • 2 tablespoons of apple cider vinegar
  • ½ teaspoon of baking soda

Preparation

Mix the ingredients in a glass of water and consume the mixture each morning on an empty stomach.

Baking soda and fruits

ingredients

  • 1 cup strawberries
  • A bouquet of fresh mint leaves
  • 1 teaspoon of baking soda
  • 2 cups of water
  • 2 lemons

Preparation

Mix the ingredients together and consume the drink twice a day. You can add ice cream for a cool and refreshing drink.

Of course, the ingredient does not burn fat alone. You must avoid consuming sugar and flour, as well as processed meat and alcohol. Stick to these tips and try the baking soda remedies described above and your belly fat will disappear soon.